shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jan 24th - Cognitive behaviour therapy (CBT) for post-traumatic stress disorder (PTSD) with prolonged exposure (PE) therapy [SickKids CCMH Learning Institute]
Jan 24th - Becoming Whole Again: Psychedelic-Assisted Psychotherapy for Trauma [Leading Edge Seminars]
Jan 27th - Creative interventions for children with ADHD [SickKids CCMH Learning Institute]
Jan 27th - Certificate in cognitive behaviour therapy (CBT) level 1: The foundations [SickKids CCMH Learning Institute]
Jan 28th - Supporting the mental health needs of racialized young people [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Now open for browsing 12-6 Mon-Sat and 12-5 Sunday for three people at a time. Pickups still from 9 to 6, Monday to Saturday. Free shipping across Canada for orders over $100. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Going to Pieces without Falling Apart : A Buddhist Perspective on Wholeness
Mark Epstein, M.D.
Broadway Books / Softcover / 1999-07-01 / 0767902351
Mindfulness Meditation
price: $16.95
In Stock (Ships within one business day)

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.

Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.

Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.

About the Author:

Mark Epstein, M.D., is a psychiatrist in private practice and the author of Thoughts Without a Thinker. He is a contributing editor to Tricycle: The Buddhist Review and clinical assistant professor of psychology at New York University. He lives in New York City.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / 12-5 Sun (EST)

search
Click here to read previous issues.
authors
Epstein, Mark
other lists
Broadway Books
Mindfulness Meditation