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Living While Black: Using Joy, Beauty, and Connection to Heal Racial Trauma
Guilaine Kinouani
Beacon Press / Hardcover / 2022-01-01 / 0807054585
Discrimination & Racism / Trauma
price: $33.95
264 pages
In Stock (Ships within one business day)

A powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance

Over the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. Living While Black gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins.

Based on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty—or even joy—in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help.

With the rise of far-right ideologies and the increase of racist hate crimes, Living While Black is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.

Reviews:

“An unflinching examination of the daily assaults of anti-Blackness weathering Black bodies, hearts, and minds. With clarity and compassion, Guilaine Kinouani testifies to realities the mental health system has long ignored and denied. This is a must-read for all who profess to be trained in and care about healing.”
Robin DiAngelo, New York Times best-selling author of White Fragility

Living While Black is an empowering, inspiring, and much-needed work that unapologetically centers Black joy, healing, and resistance. Kinouani unveils how white supremacy harms Black bodies and psyches, and provides a road map to overcoming racial trauma. This book will change and save lives.”
Crystal M. Fleming, sociologist and author of Rise Up! How You Can Join the Fight Against White Supremacy

“In a moment when so many of us are committing to the work of anti-racism, Living While Black provides not only a blueprint of tools and strategies for navigating a racist world but guidance for processing the mental and physical effects of everyday anti-Blackness. Speaking to those of us harmed most directly by racism, Kinouani lovingly operationalizes what healing can actually look like and reminds us that not only is joy possible in the face of racial trauma but that it is absolutely necessary for our healing.”
Yaba Blay, author of One Drop: Shifting the Lens on Race

About the Author:

Guilaine Kinouani is a UK-based French radical and critical psychologist of Congolese descent. She is a feminist, a therapist, and an equality consultant, as well as the founder, leader, and award-nominated writer for RaceReflections.co.uk. Kinouani is a senior psychologist and an adjunct professor of Black and Africana studies at Syracuse University, London. Kinouani heads Race Reflections and its academy, providing workshops on anti-racism, racial trauma, and self-care. She tweets as @KGuilaine .

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Discrimination & Racism
In the window Mar 25 2022
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Newsletter-2022-02
Trauma