shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Apr 14th - Obsessive-Compulsive Disorder: Best Practices for Psychological Treatment [Leading Edge Seminars]
Apr 14th - tps&i Scientific Meeting - The Unrepresented in the Treatment of an Adult-Gifted-Child [tps&i]
Apr 14th - Children's Grief and Bereavement Certificate Program [SickKids CCMH Learning Institute]
Apr 15th - Engaging the Rhythm of Regulation: A Polyvagal Theory of Guided Approach to Therapy [MHASO - Mental Health and Addiction Services of Ottawa]
Apr 17th - What to Say to Kids When Nothing Seems to Work: A Workshop for Mental Health Professionals and Parents [Leading Edge Seminars:]
schools agencies and other institutional orders (click here)
Due to the current Covid-19 situation, we are open only for pickups 9-6 Mon-Sat and 12-5 Sunday. Free shipping across Canada for orders over $75. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Shine: Rediscovering Your Energy, Happiness and Purpose
Cope, Andy and Gavin Oattes
Capstone | Wiley / Softcover / 2018-05-01 / 0857087657
Spirituality and Inspiration / Work-related
price: $22.00 (may be subject to change)
240 pages
Not in Stock, usually ships in 7-10 business days

Start living the life you’ve always wanted

It could be that you’ve figured everything out on your own and have ended up acing your career, meeting and marrying your perfect partner, producing three wonderful kids, owning a holiday home in Mustique and having a drop-dead gorgeous life. In which case, we applaud you.

If, on the other hand, you need the cheat codes, then this book will give you a nudge.

Redefining the genre of ‘self-help comedy,’ Shine is a book about the brevity of life. It contains adult themes of mortality, change, exhaustion and unrelenting pressure. Thankfully, the bleakness is done with humour and the solutions are entertaining, do-able and uplifting.

Shine is the literary equivalent of ‘ctrl/alt/delete.’ All you have to do is read the book, keep an open mind, and apply the learning. You will experience a personal re-boot with new mental software installed, upgrading you to ‘best possible self.’ It’s a very simple process that also happens to be ‘not very easy.’ Because, of course, if being your best self was easy, everybody would be doing it.

The average lifespan is 4000 weeks. Look around and you’ll see too many people having a ‘near life experience.’ They’re alive, but not living.

Truth time: life’s a short and precious gift that’s hurtling by in a blur. If you want to make a dent in the universe, it’s time to wake up.

We figure that if you’re going to rise, you may as well shine.

Laugh and learn while you:

Rediscover your ability to ping out of bed every single day with fire in your belly and a smile on your face.
Identify what really matters in your life and how to stop stressing about the stuff that doesn't.
Remember how to focus on all that makes you happy and cut the nonsense that worries you for no reason.
Give up your low-level grumbling and experience the joy that comes when you focus on achieving all that you've ever wanted.
Find out just how easy it is boost your energy and increase your motivation.
Discover how to break free from 'ordinary' and embrace a life of 'extraordinary.’
Figure out how to channel your inner Mary Poppins.

Table of Contents:

Chapter 1: Thiiiiiis much excited

Chapter 2: A race to the bottom

Chapter 3: A spoonful of sugar

Chapter 4: That wee piece of magic

Chapter 5: Triplets will almost certainly change your life

Chapter 6: Shining on the inside

Chapter 7: The SHINE top 10

Chapter 8: Carry on thinking

Chapter 9: Unravelling string theory

Chapter 10: A new beginning

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / 12-5 Sun (EST)

search
Click here to read previous issues.
authors
Cope, Andy
other lists
Capstone
Spirituality and Inspiration
Wiley
Work-related