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Daily Affirmations : For Adult Children of Alcoholics
Lerner, Rokelle
Health Communications / Softcover / 1985-06-01 / 0932194273
Affirmations / Recovery / Adult Children of Alcoholics
price: $14.95
372 pages
In Stock (Ships within one business day)

The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit. As adult children of alcoholics, we can continue to remain in the past and believe the negatives that we were taught; or we can change our beliefs with affirmative thoughts that can set us free into better and more expansive experiences. What we choose to believe will ultimately rule our world. Affirmations are a way to wake us up--to make us fully conscious and aware of the daily choices we make. And, as we learn to direct our thoughts, our feelings and behavior will naturally follow.

About the Author:

Rokelle Lerner is one of the most sought after speakers and trainers on relationships, women's issues and addicted family systems. She has inspired audiences throughout the world with her expertise and her ability to address difficult topics with insight, humor, and astounding clarity. Lerner is based in Minneapolis and is the author of "'Affirmations for the Inner Child"' and "'Living in the Comfort Zone"'.

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Lerner, Rokelle
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Adult Children of Alcoholics
Affirmations
Health Communications, Inc
Recovery / Adult Children of Alcoholics