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Crossing the Bridge: A Journey in Self-Esteem, Relationships and Life Balance | Book with CD
Negley, Sandra K. | Illustrated by Amy Leutenberg Brodsky
Wellness Reproductions / Coil or Looseleaf / 1997-09-01 / 0962202290
Activities / Handouts / Skills Training / Self Esteem
price: $52.50 (may be subject to change)
Not in Stock, usually ships in 7-10 business days

Ages: 14-Adults. By Sandra Negley, MTRS, CTRS and illustrated by Amy Leutenberg Brodsky, LISW. A Journey in Self-Esteem, Relationships and Life Balance. This interactive guide in self-discovery uses a cognitive-behavioral approach for developing self-esteem, improving relationships, and achieving life balance. Warm and inviting, this book can be used in groups or with individuals. It is filled with meaningful but challenging exercises, 19 reproducible activity handouts, and 11 reproducible journalizing handouts. 64 one-sided pages, spiral bound book. CD included. Explore relevant topics such as:

Gaining Insight into Self-Talk
Thoughts in the Present
Core Beliefs
Voices of the Past
Creating Leisure in Your Life
What Is the Quality of My Relationships?
How You See Yourself Reframing

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Activities / Handouts / Skills Training
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