IMPROVE YOUR QUALITY OF LIFE – IN JUST MOMENTS A DAY!
Frazzled and rushed?
Struggling with daily pressures?
Craving more downtime?
Many of us are! Yet you may not have the luxury of a weekend at the spa or a trip to the mountains to decompress.
Fortunately, you can relax yourself deeply – several times a day if you like! – without taking any extra time out of your life.
“If you’re marching toward anxiety and burnout, Julia James offers some wise advice: Retreat! A 60-second Mini-Retreat can spell the difference between stress and success!”
Phil Bolsta, author of Sixty Seconds – One Moment Changes Everything
The Mini-Retreat Solution will teach you how to:
Improve your health, performance & happiness in minutes a day
Completely relax and refresh in minutes, no matter where you are
Create a supportive environment for a more relaxed way of life
With over 80 different ways to relax yourself and refresh your energy,
The Mini-Retreat Solution will show you how to weave moments of deep relaxation into your daily life – no matter how busy you are.