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Meditation on the Soles of the Feet for Anger Management: A Trainer's Manual |
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Nirbhay N. Singh, Dr. Judy Singh, Angela D. A. Singh, Dr. Ashvind N.A. Singh, and Dr. Alan S.W. Winton | | | Fernleaf Publishing / Spiral Bound / Jan 2011 9780983998600 (ISBN-10: 0983998604) | | Mindfulness & Psychotherapy | | price: $39.95 | |
In Stock (Ships within one business day) |
Meditation on the Soles of the Feet is a simple, mindfulness-based cognitive behavioral technique for self-managing anger. The manual explains the basis behind the technique, as well as how to learn and teach it. It provides step by step instructions and includes monitoring forms for trainers and clients to help ensure training is completed successfully.
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