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The Finger Labyrinth Workbook: Ancient and Modern Labyrinths for Stress, Anxiety, and Attention Management
Rado, Erin Hunt (Ravensdaughter)
Celtic Art Store / Spiral Bound / 0000-00-00 / 0996991921
Mindfulness Meditation / Stress & Relaxation
reg price: $41.95 our price: $ 35.66
In Stock (Ships within one business day)

The Finger Labyrinth Workbook is a full-color collection of labyrinth designs for mindfulness and meditation.
Labyrinths are excellent for stress relief, anxiety relief, and for regulating attention disorders and autism.
Trace any labyrinth with your fingertip, and explore the world of labyrinths for self-help and personal wellness.

20 Labyrinths plus Historical Notes and Meditation Verse
Laminated, Spiral Bound

About the Author:

Erin Hunt Rado - Ravensdaughter - is a Celtic Artist who first discovered the effectiveness of visual-tactile isolation in 2009. Since then, she has shown her Mandalynths at renaissance festivals, art shows, and Celtic events throughout the United States. She has trained counselors and therapists in the use of Mandalynths, and continues to show at national psychotherapy conferences.

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Mindfulness Meditation
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