shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Sep 23rd - Extension COURSE ONE - Lacan from the Beginnings [tps&i]
Sep 26th - Extension COURSE THREE - Discussing Netflix Series with Psychoanalysts [tps&i]
Oct 1st - ISSTD Toronto 2021 - Changing Landscapes: Transforming the Way We Understand and Treat Complex Trauma [ISSTD]
Oct 5th - Extension COURSE TWO - Understanding of Work Groups Through the Psychoanalytic Lens [tps&i]
Oct 25th - 68th annual meeting of the American Academy of Child & Adolescent Psychiatry, Atlanta, GA [AACAP]
schools agencies and other institutional orders (click here)
Now open for browsing 12-6 Mon-Sat and 12-5 Sunday for three people at a time. Pickups still from 9 to 6, Monday to Saturday. Free shipping across Canada for orders over $75. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Real Love: The Art of Mindful Connection
Sharon Salzberg
Flatiron Books | Macmillan / Softcover / 2018-06-01 / 125007651X
Mindfulness Meditation / Relationships (Self Help)
price: $24.50
320 pages
In Stock (Ships within one business day)

We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and assumptions around in our heads that keep us feeling alienated from one another. However, inReal Love,bestselling author and meditation teacher Sharon Salzberg will teach you to redefine and open up the limited definitions of "love" and experience it in a more essential way.

This book provides a pathway towards a more sustainable and authentic model of love by offering a creative toolkit of mindfulness exercises, meditation techniques, and interactive applications that will guide readers through the process of stripping away layers of habit to find a truer meaning of love, to "real love."

The book is divided into four sections, each addressing a distinct experience of "real love": love for the self, love for another individual, love for all beings, and love for life itself

Working from the inside out, the first step on the journey is to learn to love yourself; only then will you be able to share your love with the rest of the world. As you work through each layer you will become more present and adapt to things as they actually are. And it is only when we are truly engaged with present experiences that we not only are able to feel more connected to our own core selves, but also to those around us.

About the Author

Sharon Salzberg is a central figure in the field of meditation and a world-renowned teacher and author. She is the cofounder of the Insight Meditation Society in Barre, Massachusetts, and the author of nine books, including theNew York Times bestsellerReal Happiness. Acclaimed for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible.



Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / 12-5 Sun (EST)

search
Click here to read previous issues.
authors
Salzberg, Sharon
other lists
CAMFT Spring 2020
Flatiron Books
Mindfulness Meditation
Raincoast
Relationships (Self Help)
St Martin's Press