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Choose Calm: A Journal for Breathing In, Letting Go, and Healing Anxiety
Chase, Aimee
St Martins Press / Softcover / 2018-11-01 / 1250200229
price: $19.50 (may be subject to change)
128 pages
Not in Stock, usually ships in 3-6 business days

We're living in the age of anxiety. If the '90s were the era of Prozac Nation, 2017 is the era of Xanax Nation. This beautiful, inspiring journal will help readers find a peaceful state of mind with guided prompts that help them put their anxiety in perspective and choose calm.

NADIA HAYES is a proud introvert who works as a wellness coach in the Houston area. She recharges by writing, knitting, and communing with nature.

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Chase, Aimee
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St Martin's Press