shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jul 19th - Building and Sustaining Your Credibility and Influence as a New Supervisor [SickKids CCMH Learning Institute]
Jul 20th - INPM Summer Institute 2019 [International Network on Personal Meaning]
Jul 24th - Promoting Adaptive Anxiety in Children: Confronting the rising anxiety disorders in children and youth. [SickKids CCMH Learning Institute]
Aug 11th - EMDR Child Specialist Intensive Program Level 1 [Jillian Hosey MSW, RSW]
Aug 12th - 5-Day Narrative Therapy Certificate: Actively Engage and Leave Empowered to Implement Change [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store
Flanders, Cait
Hay House / Softcover / 2019-01-01 / 1401953514
Self Help / Money/Finance Issues
price: $21.99
216 pages
In Stock (Ships within one business day)

New in paperback: Millennial blogger recounts her yearlong shopping ban in a memoir that inspires readers to radically simplify their own lives and redefine what it means to have, and be, "enough."

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy--only keeping her from meeting her goals--she decided to set herself a challenge: she would not shop for an entire year.

Now available for the first time in paperback, The Year of Less documents Cait's life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.
The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food--and what it had cost her. Unable to reach for any of her usual vices, she changed habits she'd spent years perfecting and discovered what truly mattered to her.

Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life--and, quite possibly, lead you to find your own path of less.

Reviews:

"If you’ve ever felt there must be more to life than consumerism and its vicious cycle, you’ll find inspiration to break free in The Year of Less. Cait’s highly readable and personal story is encouraging, challenging, and unbelievably helpful."
— Joshua Becker, author of The More of Less

"Cait Flanders is a brave woman. As I read, I cried. But my heart also brimmed with joy. For anyone who doesn’t think they can, Cait’s story shows that it doesn’t matter where you start, only where you go from there."
— Gail Vaz-Oxlade, host of Til Debt Do Us Part and author of Debt-Free Forever

"Cait’s audacious goal—a yearlong shopping ban—has sparked a deeply personal book full of lessons for all of us on finding more fulfillment and meaning in our lives (without all the stuff!). A game-changing read for anyone searching for simplicity in our consumer-focused world."
— Rachel Jonat, author of The Joy of Doing Nothing

"The Year of Less is beautiful, vulnerable, and real. Cait’s words inspired me to be braver in my writing and life, and I’m sure it will inspire you too."
— Tammy Strobel, author of Everyday Adventures Journal and You Can Buy Happiness (and It’s Cheap)

"Minimizing belongings in my life cleared space for so much goodness to fill the space stuff once did. Cait’s The Year of Less is inspiring . . . a powerful example of how transformative downsizing possessions can be, and how you can take it to the next level."
— Katie Dalebout, author of Let It Out

"Cait comforted herself with alcohol, binge eating, and compulsive shopping, then finally said, ‘Enough is enough.’ This isn’t another book about how to live with less, but instead a heartbreaking and then a heartwarming story that shows us if we are willing to let go of the things we think we need, we can have a life we really want."
— Courtney Carver, author of Soulful Simplicity

"Creating meaningful change in your life takes significant time and effort, and in this book Cait shares a deeply intimate view into just how substantial that change can be. If you’re looking for inspiration and practical examples of how to take steps toward a better future for yourself and the people you love, The Year of Less will give you that and so much more."
— Anthony Ongaro, founder of breakthetwitch.com

"This book is such a gift. A gift for anyone who’s ever wanted to change but has been afraid—afraid to fail, afraid of what we might discover about ourselves as we strip back the layers, and afraid of what will happen if we don’t. Cait writes beautifully and honestly about the work of creating a life with less, and gives you permission to step off the ever-revolving carousel of compulsive and mindless consumption and into the goodness that lies on the other side."
— Brooke McAlary, host of The Slow Home Podcast author of Destination Simple

"An inspiring story of how one woman overcame the obstacles of addiction—to shopping, alcohol, and food—to create a purpose-driven life. You will walk away ready to change your life and with an understanding of why embracing less will set you free."
— Elizabeth Willard Thames, author of Meet the Frugalwoods

About the Author:

Cait Flanders is a former binge consumer turned mindful consumer of everything. Through personal stories, she writes about what happens when money, minimalism, and mindfulness cross paths. Cait's story has been shared on Oprah.com, Forbes, Yahoo!, The Guardian, The Globe and Mail, CBC News, and more. She inspires people to consume less and live more, on her blog, caitflanders.com. Cait lives in Squamish, BC, Canada, with her three loves: the mountains, the forest, and the ocean.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
other lists
Hay House
January 2019 New Arrivals
Money/Finance Issues
Self Help