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The Distracted Centipede... a Yoga Experience
Semyon, Mina
Trafford Publishing [print-on-demand] / Softcover / 2005-01-01 / 1412029260
Psychotherapy and Spirituality / Mindfulness Meditation
price: $26.95 (may be subject to change)
168 pages
Not in stock - ships in 1 to 2 weeks.

A profound and often very funny account of over thirty years' experience teaching and integrating the self-healing practices of Yoga and Mindfulness into everyday living. Essential reading for those who wish to take responsibility for their own health and well-being.

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Mindfulness Meditation
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