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Overcome Phobias and Panic Attacks: A Teach Yourself Guide
Mann, Sandi
Quercus - Teach Yourself Books / Softcover / 2014-02-01 / 1444190911
Anxiety, Phobia & Panic
price: $14.99 (may be subject to change)
256 pages
Not in stock - ships in one week.

Learn to deal with both the effects of your anxieties but also with the root cause of your phobias

Author Dr. Sandi Mann is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now, she has distilled her decades of experience into this practical and non-judgemental book, designed for anyone who needs help to overcome panic attacks and/or phobias.

About the Author:

Dr. Sandi Mann is a senior psychology lecturer at the University of Central Lancashire. She is the founder and director of the Mind Training Clinic in Manchester, England, which specializes in the management of phobias, panic attack and anxiety conditions. She also teaches CBT and phobia treatment to undergraduates.

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Mann, Sandi
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Anxiety, Phobia & Panic
Quercus
Teach Yourself Series