shopping cart
nothing in cart
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
about us
upcoming events
Jul 21st - Anxiety and the Gift of the Imagination: A clinical model for helping children understand and manage anxiety - live webinar [SickKids CCMH Learning Institute]
Aug 10th - Narrative Therapy Certificate: Actively engage and leave empowered to implement change [SickKids CCMH Learning Institute]
Aug 14th - Deep Summer Retreat [Hugh Smiley]
Sep 4th - The Deepest Kindness: ACT and the Therapeutic Relationship [Ottawa River Psychology Group]
Sep 14th - Integrating EMDR into Your Clinical Practice: Five-Day Intensive in Toronto [Leading Edge Seminars]
schools agencies and other institutional orders (click here)
Free shipping across Canada for all orders over $50. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Becoming a Self Defined Woman: A Self Defined Woman Has a Superior Commitment to Success!
Stradling, Cindy
Balboa Press / Softcover / 2011-11-01 / 1452541191
Self Help / Women's Issues
price: $18.95
132 pages
In Stock (Ships within one business day)

This book has been designed to be interactive. Included are exercises, coaching questions and plenty of blank pages to document your own personal journey. I would also encourage each of you to write your own book as well. I believe there is so much untapped potential in each of us and we are all capable of teaching and learning from each other.

selfdefinedwomancoverMy intention is to share with you the disciplines, rituals, attitudes and characteristics that have help shape me into the “SELF” defined woman I am today.

What is a “SELF” defined woman?


S = speaks authentically

E = exudes enthusiasm, energy and is engaging

L = leverages her strengths

F = freely chooses her path, responses and actions in life

A “SELF” defined Woman has a superior commitment to success and achieves results by demonstrating her power through:

SELF – Esteem – respect, worth, high regard, high values

SELF – Motivation- vision, driving force, inspiration and action, intrinsic

SELF – Expression – knows her strengths, core values

SELF – Leadership – set as an example, self discipline (integrity with word to self)

My wish for each of you reading my book is you develop in the ways that will be the most personally fulfilling for you. That you use the stories, examples and exercises in this book as a resource and a source of inspiration to create more of the life you want.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

Click here to read previous issues.
other lists
Balboa Press
Self Help
Women's Issues