Explore your emotions
Despite decades of debate, psychologists are still undecided on what exactly emotion is. The fascinating, and sometimes controversial, topic is dissected in Emotion: All That Matters. It includes what emotions actually are, how they are portrayed and recognized, why negative emotions arise and how they can be managed, whether emotion can be effectively faked or hidden, and how emotions affect decision-making.
About the Author:
Dr. Sandi Mann is an experienced chartered psychologist and is senior psychology lecturer at the University of Central Lancashire (UCLan) and the director of The MindTraining Clinic in Manchester.