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Writing and the Body in Motion: Awakening Voice Through Somatic Practice
Pallant, Cheryl
McFarland / Softcover / 2018-10-01 / 1476668248
Dance & Performance / Bioenergetics / Bodywork
price: $67.50
188 pages
In Stock (Ships within one business day)

Based upon the authorís lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body problem, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

About the Author:

Cheryl Pallant is a dancer, dance critic, writer, energy practitioner, somatic coach and teacher at the University of Richmond in Virginia. She is also the author of Contact Improvisation: An Introduction to a Vitalizing Dance Form.


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Bioenergetics / Bodywork
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Newsletter 2018-11
November 2018 New Arrivals