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When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships | audio CD
Richo, David
Brilliance Audio / Audio Book on CD / 2015-02-01 / 1501227882
Audio Books on CD / Relationships (Self Help)
price: $22.99 (may be subject to change)
Not in stock - ships in 1 to 2 weeks.

In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps listeners to: • Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift • Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships • Recognize how strong attractions and aversions to people in the present can be signals of our own unfinished business • Use mindfulness to stay in the present moment and cultivate authentic intimacy

About the Author:

David Richo, PhD, MFT, is a psychotherapist and teacher in Santa Barbara and San Francisco, California, who emphasizes Jungian, transpersonal, and spiritual perspectives in his work. He gives workshops across the country, some of which are available on CD.Visit davericho.com for a complete listing of workshops, books, and CDs.

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