shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Aug 14th - Deep Summer Retreat [Hugh Smiley]
Sep 4th - The Deepest Kindness: ACT and the Therapeutic Relationship [Ottawa River Psychology Group]
Sep 14th - Integrating EMDR into Your Clinical Practice: Five-Day Intensive in Toronto [Leading Edge Seminars]
Sep 23rd - Supporting the Mental Health Needs of Racialized Young People [SickKids CCMH Learning Institute]
Sep 24th - OAMHP 2020 Conference - Diversity in Action: Mental Health for the Underserved [OAMHP - Ontario Association of Mental Health Professionals]
schools agencies and other institutional orders (click here)
Free shipping across Canada for all orders over $50. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Unlightenment: A Guide to Higher Consciousness for Everyday People
Thorne, Cathy
Adams Media / Softcover / 2017-11-01 / 1507205074
Humour & Trivia / Toronto Authors
price: $19.99 (may be subject to change)
96 pages
Not in Stock, usually ships in 7-10 business days

This illustrated, humorous book helps those who have trouble meditating fully embrace mindfulness and wellness.

Meditation and mindfulness are popular for their ability to improve moods, reduce stress, help with anxiety and depression, and reduce distractions. But while many are successful, there are some who struggle to relax and clear their heads, wondering how so many people find this New Age movement invigorating. In Unlightenment, you’ll get a comedic look at what it’s like to participate in New Age practices—even if you’re not able to achieve a quiet mind, maintain moment-to-moment awareness, or recreate complex, contorted yoga poses.

"A book for those of us who can't get mindful at a moment's notice. Mindfulness shouldn't be about perfecting an Instagrammable yoga pose, but rather about being alright with who you are—wherever you are—right in the moment. For Thorne, that means finding the funny."

— Levo League

About the Author:

Cathy Thorne draws and writes Everyday People, cartoons about women and the people who love and annoy them. Relatable, funny, and insightful, her cartoons resonate with people who are doing the best they can in their never-ending quest for inner peace. Her cartoons have been featured in newspapers, magazines, and all over the Internet. She lives on a quiet street in Toronto, Canada with her husband and two children, who love her very much and like her even more when she’s living in the moment. She is the author of Unlightenment.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

search
Click here to read previous issues.
other lists
Canadian Authors
Humour & Trivia
Toronto Authors