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Overcoming Panic, Anxiety, & Phobias : New Strategies to Free Yourself from Worry and Fear, Revised Edition
Shirley Babior, LCSW, MFCC, and Carol Goldman, LICSW
Whole Person Associates / Softcover / 1995-08-01 / 1570250723
Anxiety, Phobia & Panic
price: $20.95 (may be subject to change)
Not in Stock, but usually ships within 2-3 weeks

New strategies to free yourself from worry and fear

This practical handbook, recommended by experts in the field of anxiety disorders for people whose lives are upset by worry, fear, or panic, offers coping strategies based on the latest clinical research. Personal stories of recovery, worksheets for recording symptoms and progress, and information on finding professional help make this book a must-read for anxiety sufferers.

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Anxiety, Phobia & Panic
Whole Person Associates
Worry (Self-Help)