shopping cart
nothing in cart
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
about us
upcoming events
Jul 14th - Becoming an Adult Attachment Focused Therapist: Shifting framework in therapeutic work - live webinar [SickKids CCMH Learning Institute]
Jul 21st - Anxiety and the Gift of the Imagination: A clinical model for helping children understand and manage anxiety - live webinar [SickKids CCMH Learning Institute]
Aug 10th - Narrative Therapy Certificate: Actively engage and leave empowered to implement change [SickKids CCMH Learning Institute]
Aug 14th - Deep Summer Retreat [Hugh Smiley]
Sep 4th - The Deepest Kindness: ACT and the Therapeutic Relationship [Ottawa River Psychology Group]
schools agencies and other institutional orders (click here)
Free shipping across Canada for all orders over $50. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
When Anger Hurts: Quieting the Storm Within, Second Edition
McKay, Matthew, PhD, Peter D. Rogers, PhD , and Judith McKay, RN
New Harbinger / Softcover / 2003-11-01 / 1572243449
Anger (Self Help)
price: $27.95 (may be subject to change)
320 pages
Not in Stock, usually ships in 3-6 business days

A major revision of the best-selling classic-a quarter of a million copies sold.
Draws on the latest research on dealing with anger, including new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger and includes techniques for creating an anger-coping plan and anger inoculation.

While anger can serve vital functions to protect and defend the integrity of the self, it is too frequently an instrument that destroys and abuses. Hostile reactions often lead to guilt, regret, and alienation; uncontrolled anger exacts a heavy price from the mind and body. This book is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs.

This book guides you through the process of creating your own personal intervention strategy for controlling angry impulses. Learn about the two-stage model of anger production. Find out how to recognize pre-existing stress-producing conditions that often lead to angry moments without directly causing them. When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.
--from the publisher

About the Authors
Matthew McKay, Ph.D., is the codirector of Families in Transition and the Haight Ashbury Psychological Services in San Francisco. He is coauthor of The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, Messages, The Divorce Book, and Self-Esteem. He received his Ph.D. in clinical psychology from the California School of Professional Psychology. In private practice, he specializes in the cognitive-behavioral treatment of anxiety, anger, and depression.

Peter D. Rogers, Ph.D., is the administrative director of the Haight Ashbury Psychological Services. A retired psychotherapist, and former chief of the chemical dependency program at Kaiser Permanente, he is also the coauthor of three popular self-help books.

Judith McKay, RN, received her BS in nursing at California State University, Hayward. Currently she works on an inpatient medical oncology unit at Alta Bates Hospital in Berkeley, California.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

Click here to read previous issues.
McKay, Matthew
other lists
Anger (Self Help)
New Harbinger
New Harbinger Self-Help Workbooks