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Energy Tapping : How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology, Second Edition
Fred P. Gallo, Ph.D. and Harry Vincenzi, Ed.D.
New Harbinger / Softcover / 2008-09-01 / 1572245557
Alternative Therapies - Self Help / Wellness & Chronic Health Issues
price: $26.95
304 pages
In Stock (Ships within one business day)

Your body's energy system is a powerful force. When out of balance or disrupted, stress, anxiety, depression, and other negative emotions can take hold. Energy tapping, a revolutionary therapy based on energy psychology and acupuncture, balances the body's energy for renewed physical and mental vitality. Use the simple techniques outlined in this guide to tap into your inherent potential for health, happiness, and confidence. This book shows you how to create customized energy-tapping programs to reduce the impact of negative thoughts and feelings, improve your performance at work, lose weight, eliminate addictions and unproductive patterns of behavior, develop a satisfying romantic relationship, and more. Because each energy tapping exercise takes less than a minute to complete, you can use these techniques anytime to instantly balance your energy and boost your confidence. "Energy Tapping offers an instant way out of negative emotions and into the positive. You'll love it." -Mark Victor Hansen, co-creator of the New York Times best-selling series Chicken Soup for the Soul

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authors
Gallo, Fred P.
other lists
Acupuncture
Alternative Therapies - Self Help
Anxiety
New Harbinger
Raincoast
Wellness & Chronic Health Issues