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Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain
Krucoff, Carol, RYT; foreword by Tracy W. Gaudet, MD
New Harbinger / Softcover / 2010-05-01 / 1572247126
Yoga / Wellness & Chronic Health Issues
price: $28.95 (may be subject to change)
176 pages
Not in Stock, usually ships in 3-6 business days

In Healing Yoga for Neck and Shoulder Pain, Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension.

About the Author:

Carol Krucoff, RYT, is a yoga therapist at Duke Integrative Medicine in Durham, NC, where she creates individualized yoga practices for people with health challenges. An award-winning journalist and fitness expert, Krucoff served as founding editor of the health section of The Washington Post. Her articles have appeared in numerous national publications, including Yoga Journal, The New York Times, Prevention, and Reader's Digest. She is certified as a personal trainer by the American Council on Exercise, earned a second-degree black belt in karate, and sits on the peer review board for the International Journal of Yoga Therapy. Krucoff has practiced yoga for more than thirty years.

Foreword writer Tracy W. Gaudet, MD, is executive director of the Duke Center for Integrative Medicine at the Duke University School of Medicine. The author of the highly acclaimed Consciously Female, Dr. Gaudet is a practicing, board-certified OB/GYN and the founding executive director of Dr. Andrew Weil's Program in Integrative Medicine at the University of Arizona. She lives with her son Ryan in Durham, NC.

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