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Getting Unstuck: A workbook for learning how to take care of yourself!
Casey, Karen
Conari Press / Softcover / 2012-05-01 / 1573245488
Recovery / Adult Children of Alcoholics / Spirituality and Inspiration
price: $19.95 (may be subject to change)
192 pages
Not in stock - ships in 1 to 2 weeks.

True health and serenity comes from learning to set boundaries and take care of one's own needs first. In Getting Unstuck Casey deepens and broadens readers' understanding of the peace that comes from being responsible for ourselves and letting others do the same. She invites readers to work through the 12 principles in Change Your Mind and Your Life Will Follow, and dig deep into their own patterns of behavior, to determine where they've gotten stuck in their lives. Readers write their answers to specific questions to both discern what's causing them unhappiness or stress, and to develop strategies for getting unstuck. Getting Unstuck helps readers to:
• learn where the boundaries should be drawn between themselves and others
• avoid turning caring into control
• let your loved ones find their own Higher Power

Casey's characteristic gentle prodding and profound insight help readers discover their own wisdom and strength.

KAREN CASEY is a popular speaker at recovery and spirituality conferences. She is the author of 19 books, including Each Day a New Beginning which has sold more than 2 million copies.Visit her at or

Caversham Booksellers
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Casey, Karen
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Recovery / Adult Children of Alcoholics
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Spirituality and Inspiration