shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jun 9th - Hack Your Mind for Better Health [MAGentix]
Jun 10th - Tips, Tricks and Techniques for Online Therapy with Children - live 2-hour webinar [SickKids CCMH Learning Institute]
Jun 12th - It’s the Law: What You Need to Know about Consent, Negligence, Confidentiality and more! - webinar [Leading Edge Seminars]
Jun 12th - *postponed to 2021* Trauma Talks 2020 - Intergenerational Trauma: Hope and Healing Through Trauma-Informed Care [Women's College Hospital]
Jun 15th - Emotionally Focused Individual Therapy: Applying Attachment Theory in Clinical Settings - webinar [Leading Edge Seminars]
schools agencies and other institutional orders (click here)
Free shipping across Canada, until June 8th. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Radical Self-Acceptance [3-CD audiobook]
Brach, Tara
Sounds True Audio / Audio Book on CD / 2005-03-01 / 1591793211
Audio Books on CD / Mindfulness Meditation
price: $34.99 (may be subject to change)
Not in Stock, usually ships in 3-6 business days

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.

On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being good enough.

With insights from both Eastern contemplative traditions and Western psychotherapies, Dr. Brach guides you through a full program of meditations and skills you need to become more compassionate toward the unforgivable parts of your Self.

As Dr. Brach says, the most difficult—and pervasive—challenge to Westerners today is the suffering caused by our feelings of unworthiness and self-aversion. Radical Self-Acceptance offers a way to break out of this emotional prison, so you can discover the freedom that comes with kindness and true appreciation of yourself and others.

Tara Brach has been practicing and teaching meditation since 1975, as well as leading Buddhist meditation retreats at centers throughout North America. She is a clinical psychologist, the founder of the Insight Meditation Community of Washington (IMCW), and the author of Radical Acceptance and the forthcoming book, True Refuge.


Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

search
Click here to read previous issues.
related events
Mindfest
authors
Brach, Tara
other lists
Audio Books on CD
Caversham 2013 Catalogue
Meditation CDs
Mindfulness Meditation
Sounds True
Sounds True Audio