shopping cart
nothing in cart
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
about us
upcoming events
Aug 10th - Narrative Therapy Certificate: Actively engage and leave empowered to implement change [SickKids CCMH Learning Institute]
Aug 14th - Deep Summer Retreat [Hugh Smiley]
Sep 4th - The Deepest Kindness: ACT and the Therapeutic Relationship [Ottawa River Psychology Group]
Sep 14th - Integrating EMDR into Your Clinical Practice: Five-Day Intensive in Toronto [Leading Edge Seminars]
Sep 23rd - Supporting the Mental Health Needs of Racialized Young People [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Free shipping across Canada for all orders over $50. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
The Kindness Handbook: A Practical Companion
Salzberg, Sharon
Sounds True / Softcover / 2015-08-01 / 1591797438
reg price: $20.50 our price: $ 18.45
192 pages
In Stock (Ships within one business day)

Why is it that kindness seems so hard to give precisely when it's needed most? With The Kindness Handbook, bestselling author Sharon Salzberg answers this question and more in her practical companion to inspire generosity of the spirit in any life situation.

Just as cruelty can ravage lives and trample hope, kindness can be the quality we choose to steer our lives, teaches Salzberg. Whether you're frustrated that your plane is hours late, a friend is unhappy and you can't seem to help, or you and your partner can't communicate, her gentle guidebook will help you respond to others-and yourself-in a genuinely loving way.

It has been said that kindness is "compassion in action." But kindness is not just about being nice; it's a profound spiritual practice. Here is an important resource for anyone wondering how to cultivate an open heart, empathy, and inner peace-each and every day.

SHARON SALZBERG, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. She is cofounder of the Insight Meditation Society and of The Barre Center for Buddhist Studies. Her books include Lovingkindness (Shambhala, 2008). She lives in New York City and Barre, Massachusetts. For more, visit

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

Click here to read previous issues.
Salzberg, Sharon
other lists
Books from Sounds True
Sounds True