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Healing From Trauma : A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
Cori, Jasmin Lee, MS, LPC; foreword by Robert Scaer, MD
Da Capo Lifelong Books / Softcover / 2007-12-01 / 1600940617
Trauma (Self-Help) / Trauma
price: $20.99 (may be subject to change)
272 pages
Not in Stock, usually ships in 7-10 business days

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you:
# Understand trauma and its devastating impacts
# Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma
# Manage traumatic reactions and memories
# Create a more balanced life that supports your recovery
# Choose appropriate interventions (therapies, self-help groups, medications and alternatives)
# Recognize how far you’ve come in your healing and what you need to keep growing
Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

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Da Capo Press
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Trauma
Trauma (Self-Help)