shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 16th - Management Certificate: Leadership training specifically designed for health and human service professionals [SickKids CCMH Learning Institute]
Oct 16th - 8 Week Mindful Self-Compassion Program [The Centre for MindBody Health]
Oct 16th - The Leadership Edge: Empower and engage employees for maximum performance [SickKids CCMH Learning Institute]
Oct 17th - MBCT Basics in Toronto [The Centre for Mindfulness Studies]
Oct 17th - 21st annual Energy Psychology Conference - Integrating Ancient Wisdom with Modern Science [Energy Psychology Conference Canada]
schools agencies and other institutional orders (click here)
7 Skills for Addiction-Free Living : Stress Management (DVD for individual viewing only)
Carlson, Jon, PsyD, EdD, and Judy Lewis, PhD
psychotherapy.net / DVD on sale / 2012-01-01 / 1601243022
Addictions (Self Help)
reg price: $52.95 our price: $ 31.77
In Stock (Ships within one business day)

Watch two therapists demonstrate psychoeducational activities to clients in recovery, including relaxation exercises, lifestyle adjustment strategies, thought pattern correction methods, and the creation of action plans for preventing stressful circumstances.

For those recovering from substance abuse, coping with the daily stress of living can be especially taxing. Suddenly, the old way of relieving anxiety and doubt by using drugs or alcohol is no longer available. Additionally, facing stressful situations can tempt us to resort to less-healthy patterns of behavior in order to cope. So it’s crucial to find new methods for dealing with stress that will support the recovery process rather than threaten to derail it.

In this video, renowned psychologists Jon Carlson and Judy Lewis offer four simple yet effective strategies for managing stressful situations, from paying bills to planning weddings. With a live studio audience in various stages of substance abuse recovery, Carlson and Lewis walk participants through relaxation exercises, lifestyle adjustment strategies, thought pattern correction methods, and the creation of action plans for preventing stressful circumstances. You’ll come away with a renewed confidence in your ability to manage stressful situations without jeopardizing your recovery.
This video is part of the series 7 Skills for Addiction-Free Living, and is primarily geared towards people in recovery, as well as their family members and loved ones. It is also an excellent resource for educators and trainers in addiction counseling programs, as well as staff at recovery treatment centers. Therapists in private practice will want this in their library to lend to clients struggling with substance abuse.

"Psychotherapists are aware that stress reduction is one of the first steps in approaching anxiety, conflict and panic, and is essential as an alternative to using substances. This quality DVD shows practical relaxation exercises--more tools for the addict in recovery. These exercises are especially appealing to those who learn by example and demonstration. This DVD will be a client pleaser. Your client in recovery will be convinced that your practical help spreads far and wide."
- Thomas Gonda, Jr, MD, MFT, Berkeley, California

In Depth:

By viewing this video, you will:
Learn two relaxation and meditation strategies for use in any situation;
Discover the importance of creating good habits for diet, exercise, and sleep that improve the body’s ability to handle normal daily stress;
Identify common stress-creating thought patterns and practice techniques to replace these with stress-relieving thoughts;
Make plans to cope with and prevent future stressful situations you encounter in your day-to-day life.

Specs:

Length of DVD: 01:56:00
Number of Discs: 1
This DVD has English subtitles
This DVD plays in All Regions
Individual ISBN-10 #: 1-60124-302-2
Group ISBN-10 #: 1-60124-303-0

Bios:

Jon Carlson, PsyD, EdD is Distinguished Professor of Psychology and Counseling at Governors State University, Illinois. He is the author of 40 books, 150 journal articles, and the developer of over 200 psychotherapy videos. Dr. Carlson was named one of the five “Living Legends of Counseling” in 2004 by the American Counseling Association.

Judy Lewis, PhD is a former Professor and Chairperson of the Department of Addictions and Behavioral Health at Governors State University, Illinois. She is past president of both the American Counseling Association and the International Association of Marriage and Family Counselors.

___

important note from psychotherapy.net:

Individual and Institutional/Instructor's Versions of DVDs

Individual Versions
• Individual Versions are designed for individual study and continuing education purposes only.
• Individual Versions of our DVDs are licensed for individual mental health professionals who are going to watch the DVD privately at their home or office.
• Use of Individual Versions for group viewing, teaching or training purposes or any institutional use is not permitted.
• On-screen notices of this licensing agreement are clearly indicated on the DVDs.
• Continuing Education packages may be purchased separately for those viewers who desire Continuing Education Credits.

Institutional/Instructor's Versions
• Institutional/Instructor's Versions of our DVDs are specifically licensed for group viewing, teaching, training and institutional purposes.
• Institutional/Instructor's Versions are required for orders from universities, colleges, clinics and all organizations and institutions.
• Most Institutional/Instructor's Version DVDs come with a training manual that includes discussion questions, reflection paper guidelines, tips for watching, related resources, and a complete transcript.
• Continuing Education packages may be purchased separately for those viewers who desire Continuing Education Credits.

Upgrading from Individual to Institutional/Instructor's Version
You may upgrade the DVD from Individual to Institutional/Instructor's Version by emailing us at sales[at] cavershambooksellers[dot]com or by giving us a call at (416) 944-0962 / (800) 361-6120.

You will be charged the difference in cost between the two versions, and asked to return the Individual version DVD. We will then mail you an Institutional/Instructor's version DVD and an Institutional/Instructor's Manual with rights for group viewing, teaching, training, and institutional use.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
other lists
7 SKills for Addiction-Free Living dvd series
Addictions (Self Help)
DVD sale 2018-19
DVDs
psychotherapy.net