shopping cart
nothing in cart
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
about us
upcoming events
Sep 18th - The Forensic Dual Diagnosis Specialty Service Conference II: Exploring Risk & Recovery in Dual Diagnosis [CAMH Forensic Dual Diagnosis Specialty Service]
Sep 20th - Teenagers Today: What you need to know - Session 1: Signs, Symptoms and Risk Factors of Suicide. Session 2: How to Engage Adolescents in Psychotherapy. [SickKids CCMH Learning Institute]
Sep 20th - OACCPP 41st Annual Conference & AGM: Trauma, Resilience & Adaptability [OACCPP: the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists]
Sep 20th - Building Recovery Capital in Canada: Building on Our Strengths to Overcome Addiction - Saskatchewan [Last Door Recovery Society]
Sep 23rd - Mental Health for All CMHA National Conference: Connection Interrupted: Restoring Mental Health in a Fractured World [Canadian Mental Health Association]
schools agencies and other institutional orders (click here)
30 Minute Therapy for Anger : Everything You Need To Know in the Least Amount of Time
Potter-Efron, Ronald T., PhD, LCSW and Patricia S. Potter-Efron, MS
New Harbinger / Softcover / 2011-03-01 / 1608820297
Anger (Self Help)
price: $22.50 (may be subject to change)
104 pages
Not in stock - ships in one week.

Many books on anger management include extensive exercises and practice worksheets, and offer dozens of therapeutic techniques for getting rage under control. Readers who lack the time or patience to work through these books are left to their own devices and continue suffering with out-of-control anger. Thankfully, there are simple and proven-effective ways to come to terms with anger, many of which can be learned in just one hour.

Anger: The Zip Book is a simple solution, a pocket guide designed to appeal to those readers seeking trustworthy, instant advice for processing anger in healthy ways. Readers learn the essentials about anger chapter by chapter: what causes and contributes to anger, how to calm down when they feel angry, and how to keep anger from bubbling up in the first place. Readers seeking even more practice exercises and examples will appreciate the Anger: The Zip Book supplemental material available online exclusively to readers. This three-level approach allows readers to tailor their experience of reading the book to their specific needs and interests.

* More than one in ten people say they have trouble controlling their anger

* With this concise guide, readers learn the basics of anger management from a trusted source in just one hour

About the Authors:

Ronald T. Potter-Efron, Ph.D., LCSW, is a psychotherapist in private practice in Eau Claire, WI, who specializes in anger management. He is author of Angry All the Time and coauthor of Letting Go of Anger.

Patricia S. Potter-Efron, MS, is a clinical psychotherapist at First Things First Counseling Center in Eau Claire, WI.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

Click here to read previous issues.
related events
Potter-Efron, Patricia S
Potter-Efron, Ronald
other lists
Anger (Self Help)
Caversham 2012 Catalogue
New Harbinger
the Zip books