Anger sucks! When you feel it's getting the best of you: calm your breathing, reset, and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises, worksheets, and more! About the Author: Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings. Check out Faith Harper's other titles, including: • Unf#ck Your Boundaries : Build Better Relationships Through Consent, Communication, and Expressing Your Needs • Unf#ck Your Boundaries Workbook • Unf#ck Your Intimacy : Using Science for Better Relationships, Sex, and Dating • Unf#ck Your Intimacy Workbook • Unf#ck Your Anger : Using Science to Understand Frustration, Rage, and Forgiveness • Unf#ck Your Anger Workbook • Unf#ck Your Adulting : Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, & Other Life Skills • Unf#ck Your Year : A Weekly Unplanner and Self-Care Activity Book to Manage Your Anxiety, Depression, Anger, Triggers, and Freak-Outs • Unf#ck Your Worth : Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape • Unf#ck Your Worth Workbook : Manage Your Money, Value Your Own Labor, and Stop Financial Freakouts in a Capitalist Hellscape • Unf#ck Your Brain : Using Science to Understand Frustration |