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Coping Skills: Tools & Techniques for Every Stressful Situation
Harper, Faith G., PhD, LPC-S, ACS, ACN
Microcosm Publishers / Softcover / 2019-05-01 / 1621061396
Stress & Relaxation / Trauma (Self-Help)
price: $12.50
128 pages
In Stock (Ships within one business day)

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope??? We guess you could say "fuck it" and go back to bed with a bottle of whiskey at 10am, but check out these more sustainable and helpful alternatives by Dr. Faith first. Step one: Laughing while you read this zine. Good luck!

Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She’s a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings.

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