Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can also stand alone. Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up. Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together. See also: Unf#ck Your Intimacy : Using Science for Better Relationships, Sex, and Dating About the Author: Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings. Check out Faith Harper's other titles, including: • Unf#ck Your Boundaries : Build Better Relationships Through Consent, Communication, and Expressing Your Needs • Unf#ck Your Boundaries Workbook • Unf#ck Your Intimacy : Using Science for Better Relationships, Sex, and Dating • Unf#ck Your Intimacy Workbook • Unf#ck Your Anger : Using Science to Understand Frustration, Rage, and Forgiveness • Unf#ck Your Anger Workbook • Unf#ck Your Adulting : Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, & Other Life Skills • Unf#ck Your Year : A Weekly Unplanner and Self-Care Activity Book to Manage Your Anxiety, Depression, Anger, Triggers, and Freak-Outs • Unf#ck Your Worth : Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape • Unf#ck Your Worth Workbook : Manage Your Money, Value Your Own Labor, and Stop Financial Freakouts in a Capitalist Hellscape • Unf#ck Your Brain : Using Science to Understand Frustration |