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Jan 23rd - Identifying and working through problematic parenting patterns in treatment [SickKids CCMH Learning Institute]
Jan 24th - Incorporating Dialectical Behaviour Therapy (DBT) Informed Practice Working with Children, Adolescents and Their Families [SickKids CCMH Learning Institute]
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Jan 28th - So, You Only Have Eight Sessions, What Do You Do? Integrating Evidence Based Practices in Time-Limited Psychotherapy/Counselling [SickKids CCMH Learning Institute]
Jan 30th - Trauma-Focused Cognitive Behavioral Therapy: Blending Theory with Innovative Techniques [SickKids CCMH Learning Institute]
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The Power of Attachment: How to Create Deep and Lasting Intimate Relationships
Heller, Diane Poole, PhD
Sounds True / Softcover / 2019-03-01 / 1622038258
Relationships (Self Help) / Attachment
price: $23.50
220 pages
In Stock (Ships within one business day)

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. With The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can break our vital connections internally-with others, with the physical world around us, and even with our spiritual foundations.

The good news is that we can restore and reconnect at all levels, regardless of our past.

"As we heal and move toward secure attachment," teaches Dr. Heller, "we become aware of triggers and patterns in our relationships. Our nervous system learns to be more regulated. Things don't throw us off so easily. And we open our capacity to love."

Through key insights and many practical exercises, this book invites us to begin the journey to greater vulnerability, intimacy, wholeness, and resilience.

About the Author:

Diane Poole Heller, PhD, is a therapist, author, and leading expert in Adult Attachment Theory and Models, trauma resolution, and integrative healing. Based in Louisville, Colorado, she presents at conferences, teaches workshops, and authors articles in her fields of expertise. Learn more at dianepooleheller.com.

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