In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five-stage model to help you recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and successful
In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In addition, clients must be willing to experience pain in the present moment in order to make lasting change and begin to live according to their values. But staying in the moment is harder than it sounds. Inside This Moment offers a powerful skill set for learning to live in the now-even when it hurts.
To help you and your client make the most of your time in treatment sessions, this book includes clinical examples of working with clients via self-related processes, and offers tips for what to do when faced with certain non-verbal and verbal client behaviors, such as:
- looking away or down
- body positioning
- respiration rate
- giving general answers to specific questions
- changing the topic
- forgetting what was asked
- repeating oneself over and over
- changes in rate of speech
- voice volume
You'll learn that you don't need to go looking for radical change opportunities-but rather that the opportunities are transpiring right in front of you. This book will allow you to relax and trust in the power of the now" in your therapy sessions.
About the Authors:
Kirk D. Strosahl, PhD, is cofounder of acceptance and commitment therapy (ACT), a cognitive behavioral approach that has gained widespread adoption in the mental health and substance abuse communities. Strosahl works as a practicing psychologist at Central Washington Family Medicine, a community health center providing health care to medically underserved patients. He also teaches family medicine physicians in how to use the principles of mindfulness and acceptance in general practice. Strosahl lives in Zillah, WA.
Patricia J. Robinson, PhD, is director of training and program evaluation at Mountainview Consulting Group, Inc., a firm that assists health care systems with integrating behavioral health services into primary care settings. She is author of Real Behavior Change in Primary Care , and coauthor of The Mindfulness and Acceptance Workbook for Depression . After exploring primary care psychology as a researcher, she devoted her attention to dissemination in rural America, urban public health departments, and military medical treatment facilities. Robinson lives in Portland, OR.
Thomas Gustavsson, MSc, is a licensed psychologist and one of the founders of Psykologpartners, a company providing psychology and psychiatry services in Scandinavia. He has worked as a consultant for several community-based services, social workers, treatment centers, schools, and primary care clinics. In addition, he is one of the pioneers in building an integrated, evidence-based psychiatry program within a large primary care system in Helsingborg, Sweden. Gustavsson resides in Rydeback, Sweden.