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Distracted: Reclaiming Our Focus in a World of Lost Attention
Jackson, Maggie
Prometheus Books / Softcover / 2018-09-01 / 1633884627
Psychology
price: $19.00 (may be subject to change)
336 pages
Not in stock - ships in one week.

In this gripping exposé of our cyber-centric, attention-deficient life, journalist Maggie Jackson argues that we are eroding our capacity for deep attention and mindfulness — the building blocks of intimacy, wisdom, and cultural progress. The implications for a healthy society are stark.

Despite our wondrous technologies and scientific advances, we are nurturing a culture of diffusion and detachment. With our attention scattered among the beeps and pings of a push-button world, we are less and less able to pause, reflect, and deeply connect.

In her sweeping quest to unravel the nature of attention and detail its losses, Jackson introduces us to scientists, cartographers, marketers, educators, wired teens, and even roboticists. She offers us a compelling wake-up call, an adventure story, and reasons for hope.

As the author shows, neuroscience is just now decoding the workings of attention, with its three pillars of focus, awareness, and judgment, and revealing how these skills can be shaped and taught. This is exciting news for all of us living in an age of overload.

Pull over, hit the pause button, and prepare for an eye-opening journey. More than ever, we cannot afford to let distraction become the marker of our time.

About the Author:

Maggie Jackson is an award-winning author and journalist who writes the popular "Balancing Acts" column in the Boston Globe. Her work also has appeared in the New York Times and on National Public Radio, among other national publications. Her acclaimed first book, What’s Happening to Home? Balancing Work, Life and Refuge in the Information Age, examined the loss of home as a refuge.

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