The Melt Anxiety & Relax Card Deck for Kids provides 44 fun, easy, and effective practices to help anxious and worried young minds. Using the best strategies from CBT, Mindfulness and Art Therapy, kids can learn how to regulate their thoughts and emotions, and find ways to express themselves in a healthy way. Best for ages 4-12.
BONUS! 12 tips and strategies for caregivers to help relieve anxiety and worry.
Jennifer L. Abel, PhD, specializes in the treatment of anxiety disorders and is an expert in worry management. A respected author and clinician, Dr. Abel is an international speaker who trains mental health professionals in the effective treatment of anxiety.
Barbra Danin, LMFT, Clinical Art Therapist, has over 30 years of experience in providing individual and group counseling and Art Therapy to youth, families, and adults, with a specialty in treating anxiety and depression. She has lectured in the US and internationally on mental health treatment.