shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Sep 23rd - Extension COURSE ONE - Lacan from the Beginnings [tps&i]
Sep 26th - Extension COURSE THREE - Discussing Netflix Series with Psychoanalysts [tps&i]
Oct 1st - ISSTD Toronto 2021 - Changing Landscapes: Transforming the Way We Understand and Treat Complex Trauma [ISSTD]
Oct 5th - Extension COURSE TWO - Understanding of Work Groups Through the Psychoanalytic Lens [tps&i]
Oct 25th - 68th annual meeting of the American Academy of Child & Adolescent Psychiatry, Atlanta, GA [AACAP]
schools agencies and other institutional orders (click here)
Now open for browsing 12-6 Mon-Sat and 12-5 Sunday for three people at a time. Pickups still from 9 to 6, Monday to Saturday. Free shipping across Canada for orders over $75. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime
Jennifer Cohen Harper, MA, E-RYT, RCYT | Illustrated by Karen Gilmour
PESI Publishing / Hardcover / 2019-10-01 / 168373260X
Children's Books / Mindfulness Meditation
price: $24.95
40 pages
In Stock (Ships within one business day)

“I’m grateful for a mind that knows, I’m special from my head to toes. And that all of me deserves to rest, so all of me can do my best.”

Invite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice. Make this colorful and charming body-scan book a regular part of the nighttime routine, and help the children in your life establish greater self-awareness and self-compassion.

This book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting life’s challenges.

About the Author:

Jennifer Cohen Harper is an educator, author, public speaker and mother, who works to support all children and teens in the development of strong inner resources through the tools of yoga and mindfulness. Her goal is to help kids, and those who care for them, thrive in the world regardless of circumstances, and navigate the many challenges they face with a sense of personal power and self-awareness. Jenn is the founder and CEO of Little Flower Yoga + Mindfulness.

Karen Gilmour has been drawing, painting, coloring and creating for as long as she can remember. Her art has been seen in books, on back to school supplies and on the walls of classrooms and kid’s rooms. When Karen isn’t creating art, she is busy as the director of Alluem Kids, an ever-growing yoga program for kids, teens and families at Alluem Yoga in Cranford, NJ. You can see more of Karen’s work by visiting: www.karengilmour.com

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / 12-5 Sun (EST)

search
Click here to read previous issues.
authors
Harper, Jennifer Cohen
other lists
Children's Books
Mindfulness Meditation
PESI Publishing
Spring 2020 Catalogue Titles
The Interesting Reading List for March 26th, 2021