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The Body Positivity Card Deck: 53 Strategies for Body Acceptance, Appreciation and Respect
Matz, Judith and Amy Pershing
PESI Publishing & Media / Card Deck / 2020-05-01 / 1683732944
Body Image
price: $26.50
56 pages
In Stock (Ships within one business day)

Transform your relationship with your body for greater physical and emotional well-being. This unique card deck offers 53 healing strategies to cultivate acceptance, appreciation, and respect for your body-and to help create a more inclusive world.

Empowering practices to develop body positivity include:

Self-Compassion
Body Image
Mindfulness
Self-Care

About the Authors:

Judith Matz, LCSW, ACSW, is a nationally recognized speaker on the topics of diet culture, binge eating, emotional eating, body image, and weight stigma. She is co-author of The Diet Survivor’s Handbook and Beyond a Shadow of a Diet, and author of the children’s book Amanda’s Big Dream. Her work has been featured in the media including NPR, New York Times, and Psychotherapy Networker. Judith has a private practice in Skokie, IL. www.judithmatz.com

Amy Pershing, LMSW, ACSW, CCTP-II, is the founder of the Bodywise Binge Eating Disorder Recovery Program and Clinical Director of the Center for Eating Disorders in Ann Arbor, MI. Amy is an internationally known pioneer in the treatment of binge eating disorder, weight stigma, and body image. She is the author of Binge Eating Disorder: The Journey to Recovery and Beyond. She practices at her center in Ann Arbor. www.thebodywiseprogram.com.


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Body Image
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