shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Sep 23rd - Extension COURSE ONE - Lacan from the Beginnings [tps&i]
Sep 26th - Extension COURSE THREE - Discussing Netflix Series with Psychoanalysts [tps&i]
Oct 1st - ISSTD Toronto 2021 - Changing Landscapes: Transforming the Way We Understand and Treat Complex Trauma [ISSTD]
Oct 5th - Extension COURSE TWO - Understanding of Work Groups Through the Psychoanalytic Lens [tps&i]
Oct 25th - 68th annual meeting of the American Academy of Child & Adolescent Psychiatry, Atlanta, GA [AACAP]
schools agencies and other institutional orders (click here)
Now open for browsing 12-6 Mon-Sat and 12-5 Sunday for three people at a time. Pickups still from 9 to 6, Monday to Saturday. Free shipping across Canada for orders over $75. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
Muniya S. Khanna, PhD and Philip C. Kendall, PhD, ABPP | Foreword by David H. Barlow, PhD
New Harbinger / Softcover / 2021-11-01 / 1684036968
Families and Parenting / Forthcoming
price: $27.95 (may be subject to change)
224 pages
Not Yet Published

Help your child face all of life’s challenges with confidence. Based on the innovative Coping Cat program, this book offers a proven-effective “recipe” for raising resilient kids!

We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history—is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you’ve got a recipe for disaster. The good news is that you can help your child manage anxiety and stress—no matter what life throws their way. This book will show you how.

Written by two pioneering experts in child psychology and anxiety, The Resilience Recipe offers an evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience and adaptability, worry less, and thrive—despite the stressors of modern life. With this guide, you’ll learn to help kids feel more in control of their moods and emotions; cope with difficult experiences; and recognize the first signs of stress and anxiety in both their mind and body, so they can find quick relief. You’ll also discover a wealth of tips and strategies to help you manage your own anxiety.

Most importantly, you’ll find a solid action plan to help your child feel strong and capable in the face of unprecedented challenges.

About the Author:

Muniya S. Khanna, PhD, is a clinical psychologist at the Children’s and Adult Center for OCD and Anxiety, director of The OCD and Anxiety Institute, and research investigator at the Children’s Hospital of Philadelphia. Prior to this, she served on the faculty of the University of Pennsylvania School of Medicine. She is an expert in the cognitive-behavioral treatment of childhood anxiety and obsessive-compulsive spectrum disorders, having been involved in some of the most important research in the field in the last twenty years. Khanna is author of numerous scientific papers, chapters, and treatment manuals, and a recognized cognitive behavioral therapy (CBT) trainer and speaker. She is a pioneer in digital mental health research for child anxiety. In partnership with her mentor, Philip Kendall, she developed digital interventions for child anxiety, including Camp Cope-A-Lot, Child Anxiety Tales; and hostswww.copingcatparents.com, a website to inform and empower parents of children with anxiety.


Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / 12-5 Sun (EST)

search
Click here to read previous issues.
authors
Kendall, Philip
Khanna, Muniya S
other lists
Children with Special Needs
COPING CAT and C.A.T. PROJECT Programs for ANXIOUS
Families and Parenting
Forthcoming
New Harbinger