Cassandra Dunn, host of the hit podcastCrappy to Happy, shares practical tips for getting the best out of your relationships.
Friendships, partners, family: relationships are a defining part our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful?
Psychologist Cass Dunn has helped thousands of people get fromCrappy to Happy with her hit podcast and bestselling books. In her third book,Crappy to Happy: Love Who You're With, Cass provides practical tools for good relationships, helping you to understand attachment, have courageous conversations, set healthy boundaries and even walks you through what to do when a relationship has run its course.
It's time for you to get connected with the people that matter most.
About the Author:
Cassandra Dunn is a clinical and coaching psychologist and an experienced mindfulness educator, workshop facilitator and keynote speaker. Cass is the expert psychologist for trainer Tiffany Hall's online health and fitness program, tiffxo.com, and she regularly shares her insights on happiness, mindfulness and wellbeing in print and digital media. She also hosts the wildly popular Crappy to Happy podcast, and is the author of Crappy to Happy and Crappy to Happy: Love What You Do. Cass lives on the Sunshine Coast in Queensland with her husband, daughter and a menagerie of rescued animals.