shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 24th - Stuck in the Vortex of Despair: Responding Effectively to Clients Who Experience Complex Post Traumatic Stress Disorder and Developmental Trauma [MAGentix]
Oct 25th - Certificate in Cognitive Behaviour Therapy Level 2: Advanced program [SickKids CCMH Learning Institute]
Oct 25th - Integrated Cognitive Behaviour Therapy Treatment for Anxiety in Clinical Practice [SickKids CCMH Learning Institute]
Oct 28th - Certificate in Attachment Focused Adult Psychotherapy: Advanced program [SickKids CCMH Learning Institute]
Oct 28th - Counselling Skills Certificate: Gain creative, concrete and easy to use tools and strategies [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Teaching the World to Sleep: Psychological and Behavioural Assessment and Treatment Strategies for People with Sleeping Problems and Insomnia
Lee, David R.
Routledge / Karnac Books / Softcover / 2016-12-01 / 1782203451
Sleep Disorders
reg price: $56.50 our price: $ 48.03 (may be subject to change)
224 pages
Not in stock - ships in 1 to 2 weeks.

leep problems are ubiquitous in the modern world, significantly impacting on quality of life, mental health, and performance at work and at home. More significantly, sleep problems accompany almost every mental health condition and are a significant driver in the development and maintenance of poor mental health. This book describes the current state of knowledge on the science of sleep, covering the various forms of insomnia and parasomnia that abound, before discussing the variety of assessment and treatment options available to the healthcare practitioner.

Further discussion of psychological and behavioural interventions is made with particular reference to a new, second-generation Cognitive Behavioural Therapy for insomnia, how this is an effective treatment modality, and how it can be applied with clients presenting with more complex physical and mental health conditions. The final chapter presents the range of theories as to the purpose and function of dreams and dreaming, and how ‘dream-work’ has been applied in the therapeutic setting.

The aim of this book is to empower healthcare professionals with new up-to-date knowledge on the assessment, treatment, and management of sleep problems (an area so often neglected in every health-related training course), and to assist them with their clients who do not sleep well. The book is also written for the interested insomniac, to help them with their own sleep, or the sleep of their loved-ones. The purpose of this book is to spread the word about sleep and how it can be improved and optimised: to teach the world to sleep.

About the Author:

Dr David Lee, BSc, PhD, CertEd, CPsychol, AFBPsS, CSci, is a bio-psychologist who has been researching, publishing, teaching and treating all aspects related to sleep, especially the sleep of more vulnerable groups, over the last sixteen years. He is Clinical Director of Sleep Unlimited Ltd., a company which specialises in training healthcare professionals, treating individuals with insomnia, engaging with companies to provide sleep services for their human resources divisions, and providing expert assessment and treatment reports and expert witness testimony for the Court.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
other lists
Karnac Books
Routledge
Sleep Disorders
Taylor and Francis