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The Anxiety Cure: Live a Life Free From Panic — The Proven Programme
Bernhardt, Klaus
Vermilion / Softcover / 2018-12-01 / 1785041932
Anxiety, Phobia & Panic / Positive Psychology - Self Help
reg price: $21.99 our price: $ 19.79
208 pages
In Stock (Ships within one business day)

The highly effective guide to finding the calm within yourself

Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.

Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.

Klaus Bernhardt's methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

About the Author:

Klaus Berhardt is a psychotherapist and runs his own anxiety-focused clinic in Berlin. He developed his treatment methods with staggering success rates which are detailed in his first book The Anxiety Cure. His podcasts have now been heard by more than 350,000 people in 80 countries and supporting information can be found on his website: www.Panikattacken-loswerden.de

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Anxiety, Phobia & Panic
Caversham 2019 Spring Catalogue Titles
Newsletter 2018-12
Newsletter 2019-01
November 2018 New Arrivals
Positive Psychology - Self Help