shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 21st - Suicide Bereavement Clinician Training Program [SOS Workshops]
Oct 21st - Helping Families Heal:Addressing and Treating Trauma in Children, Youth and Families [SickKids CCMH Learning Institute]
Oct 21st - Psychotherapy at a Crossroads: The Promise of Psychedelics and Plant Medicines [Leading Edge Seminars]
Oct 21st - 5-Session Clinical Extension Program: Practice Makes Perfect Establishing a Successful Private Practice [Canadian Institute for Child & Adolescent Psychoanalytic Psychotherapy (CICAPP)]
Oct 22nd - When Death Darkens the Door: Supporting bereaved children and youth [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
A Practical Guide to CBT for Work: Enjoying Work is Easy as CBT
Garratt, Gill
Icon Books / Softcover / 2018-05-01 / 1785783335
Work-related / Cognitive Therapy Approaches in Self Help
price: $13.95
224 pages
In Stock (Ships within one business day)

Maximise your happiness in the workplace.

Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT).

Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT's insights into your working day.

Full of case studies, exercises and practical tips, Introducing CBT for Work: A Practical Guide will help you to replace feelings of inadequacy and a lack of self-motivation with new ways of thinking that will help you to work better with others, and make you happier and more effective in the workplace.

About the Author:

Gill Garratt is a psychologist and accredited practitioner in CBT therapy with twenty years of experience. She has used CBT in settings including factories, offices, global financial organisations, central government and even prisons and cruise ships.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
other lists
Cognitive Therapy Approaches in Self Help
Icon Books
Practical Guides Series
Raincoast
Work-related