Proposes a new discipline within Alexander Technique practices that focusses on the performing arts. The Alexander Technique is a specific form of bodywork that focusses on alleviating tension through learning and understanding movement. Galvanizing Performances is the first book to use the discoveries of F.M. Alexander to incite excellence in the work of performing artists. Through theatre, music, and dance, the contributors, all artists themselves, demonstrate how deliberate movement can improve an individual’s art and benefit their general health and wellbeing. |