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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety |
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Dawn A. Huebner, Ph.D. | Illustrated by Kara McHale | | | Jessica Kingsley Publishers / Softcover / Jan 2018 9781785927829 (ISBN-10: 1785927825) | | / | | price: $21.95 (may be subject to change) | | 136 pages | |
Not in Stock, usually ships in 7-10 business days |
This easy-to-follow illustrated book from a best-selling author presents strategies for nine to thirteen year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried-and-tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT. Dawn Huebner is a clinical psychologist specialising in the treatment of children and their parents. |
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