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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
Huebner, Dawn | Illustrated by Kara McHale
Jessica Kingsley Publishers / Softcover / 2018-01-01 / 1785927825
Anxiety, Phobia & Panic / Teen / Young Adult
price: $21.95
136 pages
In Stock (Ships within one business day)

This easy-to-follow illustrated book from a best-selling author presents strategies for nine to thirteen year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried-and-tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

Dawn Huebner is a clinical psychologist specialising in the treatment of children and their parents.

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authors
Huebner, Dawn
other lists
Anxiety, Phobia & Panic
Caversham 2018 Catalogue Titles
Jessica Kingsley
Teen / Young Adult