shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jun 4th - Certificate in Cognitive Behaviour Therapy Level 1: Practical solutions to real world problems - live webinar [SickKids CCMH Learning Institute]
Jun 9th - Hack Your Mind for Better Health [MAGentix]
Jun 10th - Tips, Tricks and Techniques for Online Therapy with Children - live 2-hour webinar [SickKids CCMH Learning Institute]
Jun 12th - It’s the Law: What You Need to Know about Consent, Negligence, Confidentiality and more! - webinar [Leading Edge Seminars]
Jun 12th - *postponed to 2021* Trauma Talks 2020 - Intergenerational Trauma: Hope and Healing Through Trauma-Informed Care [Women's College Hospital]
schools agencies and other institutional orders (click here)
Free shipping across Canada, until June 8th. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Sing: Your Way to a Healthier, Happier Life
Dow, Rosie
Quadrille Publishing / Hardcover / 2020-01-01 / 1787134156
counter displays / Self Help
price: $18.99
144 pages
In Stock (Ships within one business day)

It's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, increased aerobic exercise, improved breathing, posture, mindset, confidence, and self-esteem. Whether you do it alone or in a choir, singing will put a skip back into your step.

Drawing on singing teacher Rosie Dow's extensive work and experience in singing, this book offers expert guidance and practical exercises to cultivate emotional and physical wellbeing.

Crucially, anyone can do it – you just need to find your voice.

About the Author:

Rosie Dow is an experienced singer, choir leader, and community musician. She also works with people affected by cancer and women in the military community, using singing as a way to offer support, fulfilment, and friendship. She has worked with universities to publish research on the social, biological, and mental health benefits of singing.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

search
Click here to read previous issues.
other lists
counter displays
January 2020 New Arrivals
Self Help