shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jul 6th - Essential Skills for the New Supervisor: Making the successful transition to supervisor [SickKids CCMH Learning Institute]
Jul 6th - Certificate for New Supervisors: Develop and enhance your supervisory skills in the Health and Human Service sector - live webinar [SickKids CCMH Learning Institute]
Jul 7th - Leadership and Motivation for Supervisors: Engage and inspire employees to achieve success and motivate performance [SickKids CCMH Learning Institute]
Jul 8th - Holding Difficult Conversations for Supervisors: An essential skill for a supervisor [SickKids CCMH Learning Institute]
Jul 9th - Building and Sustaining your Credibility and Influence as a New Supervisor [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Free shipping across Canada for all orders over $50. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Overcoming Anxiety Self-Help Course, Three-Volume Set
Kennerley, Helen
Constable & Robinson / Softcover / 2006-04-01 / 1845292359
Anxiety, Phobia & Panic / Cognitive Therapy Approaches in Self Help
price: $35.00 (may be subject to change)
300 pages
Not in Stock, usually ships in 7-10 business days

Since it was first published in 1997, Helen Kennerley's Overcoming Anxiety has helped thousands of people recover from this disorder. It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manual, complete with multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement. Ideal for the sufferer to work through alone or with guided assistance, Overcoming Anxiety Self Help Manual is a complete, step-by-step treatment guide. --- from the publisher

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

search
Click here to read previous issues.
authors
Kennerley, Helen
Oxford Cognitive Therapy Centre
other lists
Anxiety, Phobia & Panic
Cognitive Therapy Approaches in Self Help
Constable Robinson
Hachette Book Group - HBG
Overcoming Series