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Overcoming Low Self Esteem Self-Help Course : A 3-part programme based on Cognitive Behavioural Techniques [Three Volume Set]
Melanie Fennell
Constable & Robinson / Softcover / 2006-01-01 / 1845292375
Self Esteem / Cognitive Therapy Approaches in Self Help
price: $35.00 (may be subject to change)
109 pages
Not in Stock, usually ships in 7-10 business days

Overcoming Low Self Esteem has become a classic of self-help literature, winning widespread praise for its practical and user-friendly approach. At last this benchmark work is available as a large format, practical manual, complete with multiple copies of worksheets, diaries and exercises suitable for a two-week course of treatment. The user will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement. Ideal for working through alone or with guided assistance, Overcoming Low Self Esteem Self Help Manual is a complete step-by-step treatment guide. --- from the publisher

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authors
Fennell, Melanie
Oxford Cognitive Therapy Centre
other lists
Cognitive Therapy Approaches in Self Help
Constable Robinson
Hachette Book Group - HBG
Overcoming Series
Self Esteem