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101 Days to Make a Change: Daily Strategies to Move from Knowing to Being |
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Roy Leighton, Emma Kilbey, and Kristina Bill | | | Crown House Publishing / Hardcover / May 2011 9781845906788 (ISBN-10: 1845906780) | | Self Help | | price: $18.95 (may be subject to change) | | 286 pages | |
Not in Stock, usually ships in 7-10 business days |
101 Days To Make a Change is a constructive and compassionate companion that will help get you back in the drivers seat of your life - in just over three months. Its expansive ideology is grounded by an acheivable process with a realistic time frame the help chart progress and acknowledge results. This program will give you rigorous tools in order to truly understand what makes you who you are, so you can plan for your best future, both personally and professionally. You'll be led by clear and practical steps to uncover your drives and motivation and identify your atitiude to learning and change. Armed with these valuable insights your confidence will increase and your stress levels will be reduced while you develop new skills and start achieiving firm goals. A variety of exercises and activities, alongside motivating quotes and calls to action will ensure that you stay focused, supported and positive as you journey towards a more optimistic and successful you. |
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