shopping cart
nothing in cart
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
about us
upcoming events
May 29th - Deepening Your Clinical Supervision Skills: 18-hour Webinar [Leading Edge Seminars]
May 29th - Change Management: Successfully lead and implement change on a large, or small scale in your organization [SickKids CCMH Learning Institute]
Jun 1st - Certificate in Trauma Counselling for Mental Health Professionals: Level 1 trauma certificate [SickKids CCMH Learning Institute]
Jun 4th - Certificate in Cognitive Behaviour Therapy Level 1: Practical solutions to real world problems - live webinar [SickKids CCMH Learning Institute]
Jun 9th - Hack Your Mind for Better Health [MAGentix]
schools agencies and other institutional orders (click here)
Free shipping across Canada, for the foreseeable future. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Eat to Get Younger: Avoiding the Inflammazone for a Healthier, Happier Life
Nicolle, Lorraine and Christine Bailey
Jessica Kingsley Publishers / Softcover / 2014-07-01 / 1848191790
Lifestyle / Herb Books
price: $26.95 (may be subject to change)
400 pages
Not in Stock, usually ships in 3-6 business days

Do you want to stay healthy, look and feel better, and lose weight? With this book, you can eat your way to a younger, healthier you. Avoiding the inflammazone, an almost inevitable state of chronic inflammation that most people develop as they age, is central to extending your healthy years. This book outlines the links between inflammation and poor health and provides an action plan for avoiding this precursor to most age-related, degenerative diseases. With meal plans, recipes, and questionnaires for self-assessment, the authors guide you through the easy-to-follow anti-inflammatory diet and lifestyle that will keep you looking and feeling young and healthy.

About the Authors:

Lorraine Nicolle is a nutrition practitioner at a London, UK-based natural health centre.

Christine Bailey is a nutritional practitioner, an experienced chef, food and health consultant, and food writer with over sixteen years of experience.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

Click here to read previous issues.
Bailey, Christine
other lists
Herb Books
Jessica Kingsley