This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Katie Lynch covers physiology of the breath; movements of the joints; workings of the spine, shoulders, and pelvis; and in-depth muscle information, providing anatomical drawings allow learners to visually connect with the new information. Featuring 100+ illustrations and backed by rigorous scientific knowledge, it is the ultimate tool for all those interested in practicing yoga effectively and safely. About the Author: Katie Lynch is a registered yoga teacher who has taught both privately and in studios. She has a BSc in Kinesiology from San Jose State University and over five years' experience as an anatomical illustrator. |